Healthy Meals

The menu is a highlight of the CEC.

At the Child Enrichment Centre all are prepared on site by our talented, qualified chef.  All meals are nutritious and balanced – we offer Meatless Monday and Fish Friday.

“We are so impressed with the food served and happy with the various options. It always seems like a great amount of food – no shortage which is wonderful.  Thank you”  — from a parent of a child in Toddlers”

Children are sitting at the table with lunch and eating fruits and cakes

Sample Summer Menu

Meatless Monday Tuesday Wednesday Thursday Fish Friday
Breakfast
7:00 AM - 8:00 AM
Cereal and milk
Breakfast
7:00 AM - 8:00 AM
Cereal and milk
Breakfast
7:00 AM - 8:00 AM
Cereal and milk
Breakfast
7:00 AM - 8:00 AM
Cereal and milk
Breakfast
7:00 AM - 8:00 AM
Cereal and milk
Morning Snack
9:00 AM - 9:30 AM
Cottage cheese with salsa pita sandwich and canned fruit with milk
Morning Snack
9:00 AM - 9:30 AM
Granola and fresh fruit with milk
Morning Snack
9:00 AM - 9:30 AM
Bologna, wheat toast and canned fruit with milk
Morning Snack
9:00 AM - 9:30 AM
Scrambled eggs and wheat crackers with chocolate milk
Morning Snack
9:00 AM - 9:30 AM
Cheese toast and canned fruit with milk
Lunch
11:30 AM - 12:15 PM
Cool cucumber noodle salad and steamed greens with milk
Lunch
11:30 AM - 12:15 PM
Pulled pork sandwich and apple coleslaw with milk
Lunch
11:30 AM - 12:15 PM
Beef macaroni salad and tomato slices with milk
Lunch
11:30 AM - 12:15 PM
Chicken breast, kale caesar salad and garlic toast with milk
Lunch
11:30 AM - 12:15 PM
Basa, brown rice salad and veggie sticks with milk
Afternoon Snack
3:00 PM - 3:30 PM
Mini pizza on flatbread with fresh fruit with water
Afternoon Snack
3:00 PM - 3:30 PM
Jello, lemon muffins and fresh fruit with water
Afternoon Snack
3:00 PM - 3:30 PM
Old Dutch caramel corn and fruit with water
Afternoon Snack
3:00 PM - 3:30 PM
Burrito bites and fresh fruit with water
Afternoon Snack
3:00 PM - 3:30 PM
Animal crackers, sherbert and fresh fruit with water

Meatless Monday

  • Breakfast
    7:00 AM - 8:00 AM
  • Morning Snack
    9:00 AM - 9:30 AM
  • Lunch
    11:30 AM - 12:15 PM
  • Afternoon Snack
    3:00 PM - 3:30 PM

Tuesday

  • Breakfast
    7:00 AM - 8:00 AM
  • Morning Snack
    9:00 AM - 9:30 AM
  • Lunch
    11:30 AM - 12:15 PM
  • Afternoon Snack
    3:00 PM - 3:30 PM

Wednesday

  • Breakfast
    7:00 AM - 8:00 AM
  • Morning Snack
    9:00 AM - 9:30 AM
  • Lunch
    11:30 AM - 12:15 PM
  • Afternoon Snack
    3:00 PM - 3:30 PM

Thursday

  • Breakfast
    7:00 AM - 8:00 AM
  • Morning Snack
    9:00 AM - 9:30 AM
  • Lunch
    11:30 AM - 12:15 PM
  • Afternoon Snack
    3:00 PM - 3:30 PM

Fish Friday

  • Breakfast
    7:00 AM - 8:00 AM
  • Morning Snack
    9:00 AM - 9:30 AM
  • Lunch
    11:30 AM - 12:15 PM
  • Afternoon Snack
    3:00 PM - 3:30 PM
Meatless Monday Tuesday Wednesday Thursday Fish Friday
Breakfast
7:00 AM - 8:00 AM
Cereal and milk
Breakfast
7:00 AM - 8:00 AM
Cereal and milk
Breakfast
7:00 AM - 8:00 AM
Cereal and milk
Breakfast
7:00 AM - 8:00 AM
Cereal and milk
Breakfast
7:00 AM - 8:00 AM
Cereal and milk

Meatless Monday

  • Breakfast
    7:00 AM - 8:00 AM

Tuesday

  • Breakfast
    7:00 AM - 8:00 AM

Wednesday

  • Breakfast
    7:00 AM - 8:00 AM

Thursday

  • Breakfast
    7:00 AM - 8:00 AM

Fish Friday

  • Breakfast
    7:00 AM - 8:00 AM
Meatless Monday Tuesday Wednesday Thursday Fish Friday
Lunch
11:30 AM - 12:15 PM
Cool cucumber noodle salad and steamed greens with milk
Lunch
11:30 AM - 12:15 PM
Pulled pork sandwich and apple coleslaw with milk
Lunch
11:30 AM - 12:15 PM
Beef macaroni salad and tomato slices with milk
Lunch
11:30 AM - 12:15 PM
Chicken breast, kale caesar salad and garlic toast with milk
Lunch
11:30 AM - 12:15 PM
Basa, brown rice salad and veggie sticks with milk

Meatless Monday

  • Lunch
    11:30 AM - 12:15 PM

Tuesday

  • Lunch
    11:30 AM - 12:15 PM

Wednesday

  • Lunch
    11:30 AM - 12:15 PM

Thursday

  • Lunch
    11:30 AM - 12:15 PM

Fish Friday

  • Lunch
    11:30 AM - 12:15 PM
Meatless Monday Tuesday Wednesday Thursday Fish Friday
Afternoon Snack
3:00 PM - 3:30 PM
Mini pizza on flatbread with fresh fruit with water
Afternoon Snack
3:00 PM - 3:30 PM
Jello, lemon muffins and fresh fruit with water
Afternoon Snack
3:00 PM - 3:30 PM
Old Dutch caramel corn and fruit with water
Afternoon Snack
3:00 PM - 3:30 PM
Burrito bites and fresh fruit with water
Afternoon Snack
3:00 PM - 3:30 PM
Animal crackers, sherbert and fresh fruit with water

Meatless Monday

  • Afternoon Snack
    3:00 PM - 3:30 PM

Tuesday

  • Afternoon Snack
    3:00 PM - 3:30 PM

Wednesday

  • Afternoon Snack
    3:00 PM - 3:30 PM

Thursday

  • Afternoon Snack
    3:00 PM - 3:30 PM

Fish Friday

  • Afternoon Snack
    3:00 PM - 3:30 PM
Meatless Monday Tuesday Wednesday Thursday Fish Friday
Morning Snack
9:00 AM - 9:30 AM
Cottage cheese with salsa pita sandwich and canned fruit with milk
Morning Snack
9:00 AM - 9:30 AM
Granola and fresh fruit with milk
Morning Snack
9:00 AM - 9:30 AM
Bologna, wheat toast and canned fruit with milk
Morning Snack
9:00 AM - 9:30 AM
Scrambled eggs and wheat crackers with chocolate milk
Morning Snack
9:00 AM - 9:30 AM
Cheese toast and canned fruit with milk

Meatless Monday

  • Morning Snack
    9:00 AM - 9:30 AM

Tuesday

  • Morning Snack
    9:00 AM - 9:30 AM

Wednesday

  • Morning Snack
    9:00 AM - 9:30 AM

Thursday

  • Morning Snack
    9:00 AM - 9:30 AM

Fish Friday

  • Morning Snack
    9:00 AM - 9:30 AM
No events available!